City Cave Wollongong

City Cave Wollongong provides a comprehensive wellness offering including Float Therapy, Infrared Sauna, and tailored Massage treatments. Their Float Therapy sessions create a sensory-deprivation environment that promotes deep relaxation, stress reduction, and improved sleep quality. Infrared Sauna aids detoxification and enhances circulation, while massage therapists deliver personalised treatments to relieve tension and support recovery. Located in Wollongong’s heart, the centre combines evidence-based therapies with a peaceful atmosphere to foster holistic health. City Cave Wollongong is a trusted destination for sustainable self-care and wellness in the local community.