Best Blogs
I Tried an IV Vitamin Drip So You Don’t Have To (But Might Want To)
22/10/2025
IV drips aren’t just for hospital rooms or celebrities on Instagram. They’re quickly becoming a wellness must-try. I popped into My Julie in Moonee Ponds, Victoria for my very first IV drip session, and honestly? It was a total game-changer for my energy, sleep, and overall wellness. Here’s how it went.
Words by Catia Telac
What is IV Therapy?
IV therapy, short for intravenous therapy, is basically a supercharged vitamin boost delivered straight into your bloodstream. Think of it as giving your body the nutrients it actually needs, fast. From energy and immunity to hydration and recovery, an IV drip can target specific wellness goals and leave you feeling revitalised deep from within. Administered by a trusting professional, all you need to do is kick back and relax in a comfy lounge.
Before the Experience: First Impressions
Walking into My Julie felt like stepping into a fresh, bright wellness bubble. The studio is spotless, polished, and beautifully designed, with quirky touches of colour, mirrors, and chrome furnishings that make the space feel both luxe and playful.
In the lead-up to my session, Mini Latif, founder of My Julie, was warm, knowledgeable, and full of passion. You can truly feel her vision come to life in the experience she curates. I was greeted by the lovely staff and shown into the IV Lounge, which is all about comfort: a fitted couch, footstools to relax your legs, and a glass of hydrolyte to sip while waiting for the nurse. Honestly, it felt like a mini wellness sanctuary right in the heart of Moonee Ponds.
The Experience Itself
I was welcomed by Samantha, the nurse, who ran me through some quick questions about my wellness goals. I decided on an overall wellness IV drip, targeting energy, cellular rejuvenation, and sleep — including magnesium, Vitamin C, and a B-Complex. You can actually choose up to three vitamins, and add extras if you want a little custom boost.
Samantha explained the benefits: B-Complex for energy, Vitamin C for immunity, and magnesium for relaxation and better sleep. Then we moved to the practical part, where I filled out a few forms, which are sent to a doctor to approve the IV script.
Next up, the IV itself. The needle goes in just long enough to insert a small plastic tube into your vein. This means no sore arm, just comfort while the drip works its magic. The vitamins started slowly, and Samantha checked in regularly, adjusting the flow to ensure I felt relaxed and comfortable.
The drip itself was surprisingly calming. The lounge is quiet, peaceful, and subtly energising, making it perfect for zoning out while your body soaks up all the nutrients. There’s something oddly satisfying about knowing your body is literally being fuelled from the inside out.
The Results of IV Therapy
Here’s the kicker: IV drips deliver 100% of the vitamins straight into your bloodstream, whereas tablets only give you about 30% after digestion. That’s a serious upgrade.
After the session, I felt fine and didn’t experience any dizziness or wooziness. Later that evening, the magnesium hit kicked in and I was completely relaxed. I slept like a dream and woke up feeling energised, focused, and protected against the sniffles — proof that my immunity got a little boost.
It exceeded my expectations. I left feeling calm, grounded, and genuinely cared for. The lounge atmosphere and Samantha’s friendly check-ins made it feel like more than a treatment; it was an experience.
Final Thoughts
Would I recommend it? Absolutely. This treatment is perfect for:
-
First-timers wanting a gentle vitamin top-up.
-
Luxe lovers who want to maintain peak wellness regularly.
-
Quick fixes for anyone recovering from illness or needing an energy boost.
I can’t wait to go back, even to bring a friend. The Wellness Duo Drip Package is perfect for sharing the experience while reaping the benefits together.
Next on my list? The Wellness Glow Package includes three vitamin infusion drips, a glass facial, and a take-home SPF kit. It’s the ultimate inner-and-outer glow prep for a big event, wedding, or just a week when you want to feel radiant.
