The Active Body offering is a bespoke service designed for individuals engaged in regular high-intensity exercise, from consistent weekly training to competitive athletics. It provides maintenance for the structural, muscular, and lymphatic systems to support energy levels, optimise performance, enhance recovery, and prevent injury.
This tailored package specifically targets physical concerns that arise from regular movement, including structural misalignments, muscle imbalances, delayed onset muscle soreness, and energy production.
It also addresses individual areas of concern—such as existing injuries or performance plateaus—ensuring participants can move with confidence, recover effectively, and perform at their best.
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